Be prepared before you head off on your next vacation. If you are traveling out of the country, you might need vaccinations or medicines to prevent specific illnesses. What should you do if you get sick while you’re away? Plan ahead and have a great trip!
Five Ways to Add Exercise to Your Daily Routine
We all know the benefits of exercise, but it can be hard to get the recommended amount every day. Try one (or all!) of these easy ways to sneak in a little extra activity. You won’t even realize that you’re exercising.
Park farther away and get in a few extra steps
Take the stairs
At work, use the restroom farthest from your desk
Walk or bike when you run errands
Clean your house
Prostate Cancer Awareness Month
Prostate cancer is common among older men and is rare in men younger than 40. Risk factors for developing prostate cancer include being over 65 years of age, family history, and being African-American. Men should discuss their risk for prostate cancer with their doctor.
A Fine-Tooth Comb
Head lice and head lice nits are found almost exclusively on the scalp, particularly around and behind the ears, and near the neckline at the back of the head.
Treatments include both over-the-counter and prescription shampoos, creams, and lotions. Use a fine-toothed comb or special “nit comb” to remove dead lice and nits. Ask your health care provider or pharmacist if you aren’t sure which one to use or have questions.
Worried About Bad Breath?
Dragon breath, morning breath… whatever you call it, the medical term is halitosis. There are many different causes including certain foods, gum disease, dry mouth, sinusitis, smoking, smokeless tobacco, and some medicines. Having good dental habits, like brushing and flossing regularly, help fight bad breath.
Un enfermero de cuidados paliativos fue declarado culpable este miércoles del asesinato de 10 pacientes mediante inyecciones letales y del intento de...
