Have you ever been told that you look just like your mother or father? This is because we inherit genes from our parents that determine what we look like. Families have similar genetic backgrounds, and often similar environments and lifestyles. These can give clues to conditions that may run in a family. By finding patterns of health conditions among relatives, healthcare professionals can determine whether an individual, family members, or future generations may be at an increased risk of developing a health condition. Learn more about how we inherit genetic conditions.
Should I Get a Flu Shot This Year?
Yes. Everyone 6 months of age and older should get a seasonal flu shot. Getting a flu vaccine is an essential part of protecting your health and your family’s health this year and every year. To learn more, see the FAQs about getting a flu vaccine during the COVID-19 pandemic.
A1C Test
A1C is a blood test for type 2 diabetes and prediabetes. It measures your average blood glucose, or blood sugar, level over the past 3 months. Your doctor may use the A1C alone or in combination with other diabetes tests to make a diagnosis. They also use the A1C to see how well you are managing your diabetes. Your A1C test result is given in percentages. The higher the percentage, the higher your blood sugar levels have been:
Diagnosis:
A1C Level:
Normal
below 5.7 percent
Prediabetes
5.7 to 6.4 percent
Type 2 Diabetes
6.5 percent or above
What is Health Literacy?
In order to make good decisions about your health and get the medical care that you need, you need information that is easy to find and easy to understand. This is health literacy. Learn more about health literacy and:
What kind of medical care would you want if you were too ill or hurt to express your wishes? Advance directives allow you to spell out your decisions. They also give a way to tell your wishes to family, friends, and health care professionals to avoid confusion. Learn more about what to consider for your advance directives.
Barley, Bean, and Corn Salad
Barley, bean, and corn salad is a hearty grain-based salad with great color and flavor. Try it with fresh corn before it goes out of season.
