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Take Care of Your Heart This Valentine’s DayThis Valentine’s Day, don’t ignore your high blood pressure – it could break your heart. Keep your blood pressure in check with these tips:
You can find this week’s newsletter cover image in the NLM Digital Collection.
COVID-19 Vaccines and How to Get VaccinatedCurrently, there are two vaccines authorized and recommended to prevent COVID-19, Moderna and Pfizer- Find out how to get a vaccine in your state.
Falling in Love…with ExerciseFor some of us, learning to love to exercise is a challenge. You know it can help improve your health, relieve stress, and boost your mood, but you may still struggle to get regular exercise. Try these tips to help you find an activity you enjoy and help you stay motivated.
What is a Congenital Heart Defect?A congenital heart defect is a problem with the structure of the heart that is present at birth. They are the most common type of birth defect. The defects can disrupt the normal flow of blood through the heart. The blood flow can slow down, go in the wrong direction or to the wrong place, or be blocked completely. Signs and symptoms of severe defects in newborns include rapid breathing, cyanosis, fatigue, and poor blood circulation. Learn more about how congenital heart defects are diagnosed and treated.
Rose HipFound within the traditional Valentine’s Day gift of a dozen roses, rose hip is the round portion of the flower just below the petals and contains the seeds of the rose plant. Dried rose hip and the seeds are used together to make medicine, in manufacturing, and in foods. Learn about the effectiveness of rose hip, and its interactions with other medications and foods. Potato Wedges |
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