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Tips and Strategies for Finding a COVID-19 Vaccine

 

March 31, 2021
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medical professional vaccinating a woman

Tips and Strategies for Finding a COVID-19 Vaccine

COVID-19 vaccinations are available through hospitals, local health departments, and pharmacies. Each state has its own plan for vaccinating the people that live there. Here are tips for getting vaccinated:

Determine your phase or eligibility group:
Check with your local health department to find out if you are eligible now or when you will become eligible to get vaccinated. Eligibility requirements will change as more vaccine becomes available so check back often.

If you are eligible to get vaccinated now, here are options to help you find a location:

If your phase or group is not yet eligible to get vaccinated:

  • You may be able to pre-register.
  • Learn about the COVID-19 vaccination plans in your area.
  • Make a plan for yourself or your family members to get vaccinated when vaccine is available to you.
  • Continue to take recommended actions to protect yourself and others from COVID-19.

If you need assistance:

  • Contact your state or local health department for more information.
  • Ask a family member or friend to help with scheduling an appointment
  • Ask your doctor, pharmacist, or community health center if they plan to provide vaccines and ask them to let you know when vaccines are available.

Traumatic Brain Injury

There are two types of traumatic brain injuries (TBI), closed and penetrating. A closed head injury happens when there is a blow or a bump to the head, like a car accident or sports injury. A penetrating head injury happens when an object penetrates the skull, like being hit by a bullet or piece of shrapnel. Symptoms depend on the type and seriousness of the injury but could include:

  • Headache
  • Confusion
  • Lightheadedness
  • Dizziness
  • Blurred vision or tired eyes
  • Ringing in the ears
  • Bad taste in the mouth
  • Fatigue or lethargy

Help prevent TBIs and head injuries by wearing a seatbelt, wearing a helmet for certain sports and activities, and preventing falls. Learn more about the risks and treatments for TBI.

Abscess

Abscess is often associated with dental health, but it can occur almost anywhere in the body. An abscess is a small pocket of puss that can happen when the body is trying to fight off an infection. Causes can include bacteria, viruses, parasites, foreign bodies, and swallowed objects. A skin abscess is easy to see because it’s usually red, raised, and painful. An abscess inside the body can be harder to find and can damage organs, including the lungs and brain. An abscess is generally treated with drainage and antibiotics.

Spring Cleaning for Your Health Information

Do you keep track of your own personal health record? You may see more than one doctor, so having an organized system for all of your medical information can be helpful. Here are some things you should include:

  • Your name, birth date, blood type, and emergency contact information
  • Date of last your physical
  • Dates and results of tests and screenings
  • Major illnesses and surgeries, with dates
  • A list of your medicines and supplements, the dosages, and how long you’ve taken them
  • Allergies
  • Chronic diseases
  • History of illnesses in your family

Knowing your health history can empower you to take charge of your care the next time you see a health professional.

Is Butterbur Safe for Allergies?

Butterbur (not Harry Potter’s butterbeer!) is a shrub and dietary supplement that gets its name from its large leaves which were once used to wrap butter. Butterbur has been studied for a number of health conditions including migraines and allergic rhinitis (hay fever) but there are concerns about its safety. If you are considering taking a dietary supplement consult with a doctor.

Spring Fling Vegetable Chowder

Spring fling vegetable chowder is a great way to take advantage of the spring asparagus season. For a different flavor, try substituting broccoli or green beans for asparagus and diced tomatoes for peas.

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