Air Quality and Your Health
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Air Quality and Your HealthIs your air quality at an unhealthy level? Air pollution, whether it’s indoors or outdoors, can threaten anyone’s health and some groups of people face greater risk from air pollution including:
Learn more about indoor air pollution and outdoor air pollution and how to protect yourself.
You’ve Got Some Nerve!The median nerve is an important nerve that runs from your forearm into the palm of your hand. When it’s squeezed or compressed at the wrist it can lead to numbness or tingling in your hand called carpal tunnel syndrome. Find out why this develops and how to relieve symptoms.
Help Someone at RiskSuicide is the tenth leading cause of death in the U.S. If you or someone you know needs help, reach out. The National Suicide Prevention Lifeline provides 24/7, free, and confidential support. National Suicide Prevention Lifeline These five steps can help someone in emotional pain:
Red Pepper: Not Just for SaladsCapsicum, also known as red pepper or chili pepper, is an herb used in many cuisines. But did you know that the fruit of the capsicum plant is used to make medicine? Learn more about the potential effectiveness of this herb.
Vaping Trends in TeensVaping has led to a dramatic rise in nicotine and marijuana use among young people in recent years. The NIH MedlinePlus magazine spoke with Dr. Nora Volkow, Director of the National Institute on Drug Abuse, on how the institute is making teen vaping research a priority.
Skillet Braised ChickenThis Skillet Braised Chicken recipe has only three ingredients and a 20 minute cooking time. A simple and quick way to add lean protein to your diet. |
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